Heart opening

Let your heart open – gently, safely, surely, and certainly.
Do not let others decide when or even if you will open your heart, when or if you will embrace love.
Those choices are too big, too important to let others make for you.
Only you can decide when and how.

p. 341, journey to the heart, Melody beattie

Ease up on yourself

See how much more you accomplish, how much easier life is, how much more you enjoy life when you aren’t forcing yourself.
Forcing can turn into fear – fear that the job won’t get done, fear that the natural way things would evolve won’t be right, fear that you’re not good enough.

p. 321, Journey to the heart, Melody Beattie