The past is your ally in repairing your present and ensuring a better future.

p. 72, boundaries, cloud and townsend

Any confusion of responsibility and ownership in our lives is a problem of boundaries. Just as homeowners set physical property lines around their land, we need to set mental, physical, emotional, and spiritual boundaries for our lives to help us distinguish what is our responsibility and what isn’t.

p. 25, Boundaries, Cloud and Townsend, 1992.

When we spend our time caught up in the changing circumstances of our lives without grounding ourselves in the reality of eternity it can be overwhelming.

hope for today, Sara Perry 2020

We are hard pressed on every side, but not crushed, perplexed but not in despair.
2 Corinthians 4:8

hope for today, Sara Perry

My grace is sufficient for thee; for my strength is made perfect in weakness.

2 Corinthians 12:9

take time to be with the people you love

We search for sacred spaces, spiritual experiences, and truths. But the holiest places are often found where we spend time with people we love.

p. 369, journey to the heart, melody beattie

Many things in life test us, strain us, deplete us, and sometimes leave us without hope. Yes, there is a place in us where the ground is sacred and holy. That place in us is called faith.

p. 367, journey to the heart, melody beattie

We give of ourselves, our resources, our love.
We give of our time and our smiles and our joy in those places and with those people that feel right to ius.
We don’t worry about what we’re going to get back while we’re giving.

pp. 366-367, journey to the heart, melody beattie

Just as we strive to protect and conserve earths energy resources, we can strive to protect and conserve our own. Become more aware of the impact of things, people, and activities on you and your energy.

p. 355, journey to the heart, melody beattie

Sometimes people do things that hurt us. People may have let us down, not protected us. People may have deceived us.
We live in a world with people who have a lot of issues.
We live in a world that moves fast and isn’t always kind, just or fair,
If we haven’t dealt with past betrayals, if we haven’t cleansed and healed those breaks lines on the heart, we won’t be able to deal with the betrayals going on right now.

p. 353, journey to the heart, melody beattie