- Relationship: reaffirm your relationship with God. Micha 6:8
- Review: reflect on what has hindered your spiritual growth. Psalm 139:23-24
- Repent: request forgiveness and forgive yourself as well. 1 John 1:9
- Refresh: realize there is hope for and in the future. Jeremiah 29:11
- Renew: recognize a new perspective other than your own. Romans 12:2
- Resolve: receive your purpose and prepare ahead. Phillipians 3:14
- Record: remember to read and write if able. JMWP